Uric Acid Diet

Posted by dr. Isaacs Mendez | June 3rd, 2010 in Uric Acid Diet | No Comments »
The reality on uric acid diet.

Why is it important to control it and how I can control?

uric acid dietI have high uric acid …. More and more people to be his annual checkup with the doctor received the news of high levels of uric acid. But what does this mean?

Unlike other common diseases like high blood sugar (diabetes), high cholesterol, high triglycerides, etc.., Little is known and spoken about what exactly it means to have high uric acid, is a risk or not?, Have you increased something I’m eating?, etc. And is that until recently was considered simply associated with cardiovascular disease and decrease the levels recommended only when it came to developing the condition known as “drop.”

However, recent studies have shown that it is an independent risk for heart disease, and be given the same importance as other risk factors.

The main problem associated with high levels is that causes a decrease of nitric oxide. This compound is essential for two things:

1. It acts on the endothelium, the tissue of blood vessels. Nitric oxide is what allows them to contract and relax, so it helps to decrease blood pressure and also facilitates the formation of cholesterol plaque on blood vessels.

2. It is necessary to facilitate the uptake of glucose by insulin, thus leading to cholesterol plaque, the main cause of metabolic syndrome.

Therefore, if you want to protect your heart, lower your uric acid levels should be also No. 1 on his list. In fact, it is equally important to reduce cholesterol, and triglycerides.


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