Trace elements: their role

Posted by iqko | January 25th, 2010 in Diet and Nutritions | No Comments »

In humans, these minerals are present at doses below 1 milligram per kilogram of weight. Power protection, trace elements are essential for the proper functioning of your body.

The trace elements, actors in the functioning of the body

Because they are involved in many metabolic and biochemical reactions, trace elements are essential for the proper functioning of the body. They specifically help the assimilation and metabolism of foods, as well as the renewal of tissues. Moreover, they strengthen the immune system of the body.

Iron, copper, iodine, manganese, selenium and zinc are trace elements that your body needs daily to function. Aluminum, bromine, chromium, cobalt, tin, fluorine, iodine, vanadium, silicon and lithium are also present in your body.

The human body does not make known the trace elements. Therefore it is supplied regularly to avoid the risk of suffering from deficiencies. This is what we usually see in some countries suffering from malnutrition, but also in developed countries during prolonged parenteral nutrition (infusion) among others.
Deficiencies and excesses

A deficiency or excess of trace elements can lead to disease states. This applies, for example fluoride and fluorosis, iodine and eye disorders and thyroid. Manganese, which facilitates the onset of Parkinson’s disease, cobalt, which can aggravate and trigger a cardiac (cardiomyopathy beer-drinkers), or silicon or aluminum which may cause renal or neurological.

Some trace elements are part of organic molecules such as enzymes (copper, zinc, selenium), hormones (iodine), vitamins (cobalt). Others, such as fluorine, are essential because their absence leads to trouble. But their metabolism or the meaning of excess or deficiency of trace elements are still mysterious. One thinks, for example it is possible that the size of children is directly linked to the intake of zinc in the diet: in the areas of zinc deficiency, such as India, there was a high incidence of dwarfism.
What trace element for which disorder?

Allergy, sleep disorder, arthritis, stress, lack of energy are all problems that slow you down. According oligotherapy, the science of trace elements, trace elements can help resolve these pathologies. With cures for trace elements, especially in winter, you will actively fight against states passenger discomfort and discomfort.

In tone, the iron itself as one of the trace elements most effective. Copper is known for its anti-inflammatory qualities and benefits the joints. Selenium is a powerful antioxidant, which strengthens the immune system and prevent aging of the body. Magnesium is a natural anti-stress considered, while manganese may contribute to the fight against allergies. In case of fatigue, cocktail magnesium-lithium can help you fight against stress.

Treatments over several months, based on tablets or ampoules may be taken in case of default or event of trouble. Consult your doctor to make him a health check. Self-medication does not replace the expertise of a doctor who will guarantee further personal monitoring.


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